Ntaba - Home of South Africa's Adventure Media & Info

A gorgeous little hike meandering up the Gxalingenwa River to the spectacular Gxalingenwa Waterfall. Easy enough for non-hikers to experience, beautiful enough for even experienced, serious hikers to enjoy the outing.

Cheat Codes

Delving deep into an Alpinist's Bag Of Tricks on Mt Kenya

If pictures could talk... Having been stopped on our first attempt we returned to The Diamond Couloir with a full bag of tricks and a revised attitude of being prepared to do what it takes

The Magaliesburg: A Photographer's Canvas

In search of 'the look'

Trystan Firman

Adventure

Climb & Fly

A new "hybrid" mini wing out for its first public display of usability in the desert climbing hub of Rum where the team of three climbed up walls and flew down to the valley.

December 9, 2021

Adventure

min

Jeff Ayliffe

Adventure

Air Zimbabwe

Alois Marume left Zimbabwe in search of a better life, a life with opportunities and meaning. This would be a flight of fancy for Alois.

December 9, 2021

Adventure

min

As a committed boulderer who is terrified of heights, Catie swore she'd never trad climb. And yet, one day she found herself crying in the rain on Jacob's Ladder.

Catie Monteiro

Overcoming fear and expectation through trad climbing

October 18, 2022

As a committed boulderer who is terrified of heights, Catie swore she'd never trad climb. And yet, one day she found herself crying in the rain on Jacob's Ladder. Catie reflects on the frustrations of being a beginner again and how trad climbing ultimately helped her confront her fears and surrender to the unknown.

An insight into the merrits of Hiking & Running poles

Kathryn Fourie

Breathing new life into cranky knees - Distance FL-Z Review

August 20, 2023

When I was 21, I went skiing for the first time in my life in Sweden. It was a showstopper event – and not in a good way. My impressive first day on the slopes ended with me cartwheeling through a spruce tree thicket and tearing my ACL, PCL, MCL – all the Ls really. In my naivety at the time, I remember saying “Well at least I didn’t break a bone…” – years of rehab and a couple of surgeries later I WISH I had only broken a bone!

Catie Monteiro

5 tips and tactics every new runner should know

November 1, 2022

Is a beginner qualified to offer advice? I think so. It’s been three months since I started running and I’ve gone from hating it to loving it. Here are the 5 tips and tactics that have made all the difference.

A sceptical trail runner reviews approach shoes. “Like what are they even? How do they differ from takkies??”

Robyn Johnson

An amatuer's guide to approach shoes

October 18, 2022

Approach shoes. “Like what are they even? How do they differ from takkies??” was the question that sparked off this review. Who uses them and how are they different to trail running shoes? After walking more than a few miles in these shoes, I am here to tell you the answer!