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TECH TIPS
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Tips and tricks to make your outdoor adventuring smarter, more comfortable, and generally easier.
A physiotherapist's guide to getting back on the wall
A physiotherapist's guide to getting back on the wall
Suddenly you hear a “pop” from your middle finger and all the strength disappears from your right hand. You blow off the wall like you’ve just been shot by a sniper.That’s it. Pulleys blown. Off to see the physio first thing Monday morning. And all you can thinks is, “Will I be able to climb this weekend? How long before I can get back on my project?”As a physio I have a love hate relationship with those questions.
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